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Gentle Hatha Yoga

In the Salt Cave

50 Canadian dollars

Holistic Salt Therapy & Cave: Salt Cave

Service Description

Join Hayley for a gentle hatha flow in the salt cave Sunday mornings at 9:00am Hatha flow yoga classes start with some pranayama breathing practice then move into gentle stretching and strengthening postures, followed by an easy flow pattern which may focus on hips, shoulders, lower back or legs. This session is also done within our salt cave which helps to boost your immune systems, provides prevention and healing of the respiratory and skin while providing overall wellness. Bring your own mat! Payment can be done over phone before session, or pay day of!

Upcoming Sessions

Cancellation Policy

We kindly require a minimum of 24 hours notice for cancellation of any appointments, cancellation of any appointment does not mean a refund is applicable. All appointments must be rebooked as soon as possible. An admin charge may apply of $20.00 if the owner feels its applicable.